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Massage and recovery memberships in South Austin

Recovery works best as a habit. Come once first, then pick the membership that gets you in regularly. Month to month, no initiation fee.

The infrared sauna lit a warm amber, a woman resting along the cedar bench with one knee up.

Prices

Every service books on its own as a Quick Reset. The Protocol is all five, in order. Come regularly and a pack or a membership works out cheaper.

Memberships · month to month, no initiation fee

Memberships with massage · cancel anytime before your next billing cycle

  • Dr. Jess works on a client's shoulder in the treatment room, a pink salt brick wall behind them.

    Massage+

    $165 /month
    • One 60-minute massage a month
    • One full Protocol day pass a month
    Join Massage+
  • A woman laughs as she reclines with her legs in NormaTec compression boots.

    Unlimited + Massage

    $250 /month
    • One 60-minute massage a month
    • Unlimited daily access to every recovery service
    Join Unlimited + Massage

Single visits

Quick Reset packs · use them within 12 months

Protocol packs · use them within 12 months

Try your first Protocol

Most people who make recovery a habit end up on a membership or a pack instead of paying one visit at a time. A Quick Reset is any one service for $39, The Protocol is all five for $69, and memberships start at $125 a month.

Every membership is month to month, with no initiation fee, and you can cancel anytime before your next billing cycle. You pay for your first month here on the site. From month two, the studio moves your membership over to Mindbody, and it carries on from there. Packs are good for 12 months. Not sure which fits? Pick the smallest one that gets you in regularly, or ask us and a real person will answer.

Which one?

  • Trying it out: a Quick Reset or one Protocol.
  • Coming about once a week: 4x a month, or a pack if your weeks are unpredictable.
  • Coming more than twice a week: Unlimited. At that point it's the cheapest way in.
  • Massage is part of your routine: Massage+ is a 60-minute massage and a full Protocol each month. Unlimited + Massage is a 60-minute massage plus unlimited daily recovery.

Why a habit beats a single visit

Every service we run does its work over time, and the reset people talk about comes from making it part of your week, not from one visit. So how often you come matters more than which service you pick. That would be true at any studio, and it's why we'd rather you came twice a week than once a month.

What we'd tell you in person

Book the protocol once. See how the rest of your week feels. Then decide.

If it turns out the part you love is the quiet time in the compression lounge rather than the cold, that's worth knowing before you commit, and one visit tells you more than a price list.

Book a session, buy a pass if you'd rather pay first, or ask us what a membership would look like for you.


Try your first Protocol

Book it, see how the next week feels, then pick a membership.